In 100 g (Grams) of Bagels, wheat there is 10.2 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Bagels, wheat.

Soy protein isolate	88.32 g	88.32%
Soy protein isolate, potassium type	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Bagels, wheat

Bagels, wheat is a type of Baked Products. The most significant nutrients in Bagels, wheat are listed below.

Water	37.55 g	37.55%
Energy (calorie)	250 kcal
Energy (joule)	1047 kJ
Protein	10.2 g	10.2%
Total lipid (fat)	1.53 g	1.53%
Ash	1.82 g	1.82%
Carbohydrate, by difference	48.89 g	48.89%
Fiber, total dietary	4.1 g	4.1%
Sugars, total	6.12 g	6.12%
Calcium, Ca	20 mg	0.02%
Iron, Fe	2.76 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	142 mg	0.14%
Potassium, K	165 mg	0.16%
Sodium, Na	439 mg	0.44%
Zinc, Zn	1.1 mg
Copper, Cu	0.175 mg
Manganese, Mn	1.43 mg
Selenium, Se	28.7 µg
Fluoride, F	24.1 µg

Nutrients in Bagels, wheat